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注释和参考资料
前言
1.“IDC-FacebookAlwaysConnected.pdf,”
FileSharedfromBox(accessedDec.19,2013),https:fb-public.app.box.s3iq5x6uwnqtq7ki4q8wk.
2.“SurveyFindsOne-ThirdofAmericansMoreWillingtoGiveUpSexThanTheirMobilePhones,”
TeleNav(accessedDec.19,2013),http:.telenav.aboutpr-summer-travelreport-20110803.html.
3.AnttiOulasvirta,TyeRattenbury,LingyiMa,andEevaRaita,“HabitsMakeSmartphoneUseMorePervasive,”
PersonalandUbiquitousComputing16,no.1(Jan.2012):105–14,doi:10.1007s00779-011-0412-2.
4.DusanBelic,“TomiAhonen:AverageUsersLooksatTheirPhone150TimesaDay!”
IntoMobile(accessedDec.19,2013),http:.intomobile.20120209tomi-ahonen-average-users-looks-their-phone-150-times-day.
5.E.Morsella,J.A.Bargh,P.M.Gollwitzer,eds.,OxfordHandbookofHumanAction(NewYork:OxfordUniversityPress,2008).
6.Forpurposesofthisbook,Iusethedefinitionofhabitformationastheprocessoflearningnewbehaviorsthroughrepetitionuntiltheybeeautomatic.IamgratefultoDr.StephenWendelforpointingoutthespectrumofhabits.Foraframeworkdescribingotherautomaticbehaviors,see:JohnA.Bargh,“TheFourHorsemenofAutomaticity:Awareness,Intention,Efficiency,andControlinSocialCognition.”
HandbookofSocialCognition,vol.1:BasicProcesses;vol.2:Applications(2nded.),eds.R.S.WyerandT.K.Srull(Hillsdale,NJ:LawrenceErlbaumAssociates,Inc.,1994),1–40.
7.BasVerplankenandWendyWood,“InterventionstoBreakandCreateConsumerHabits,”
JournalofPublicPolicy&Marketing25,no.1(March2006):90–103,doi:10.1509jppm.25.1.90.
8.W.WoodandD.T.Neal,“ANewLookatHabitsandtheHabit-GoalInterface,”
PsychologicalReview114,no.4(2007):843–63.
9.“Pinterest,”
Crunchbase,June25,2014.http:.crunchbase.organizationpinterest.
10.“WhatCausesBehaviorChange?”
B.J.Fogg’sBehaviorModel(accessedNov.12,2013),http:.behaviormodel.cc.
11.“RobertSapolsky:AreHumansJustAnotherPrimate?”
FORA.tv(accessedDec.19,2013),http:fora.tv20110215Robert_Sapolsky_Are_Humans_Just_Another_Primate.
12.DamienBreversandXavierNo?l,“PathologicalGamblingandtheLossofWillpower:ANeurocognitivePerspective,”
SocioaffectiveNeuroscience&Psychology3,no.2(Sept.2013),doi:10.3402snp.v3i0.21592.
13.PaulGraham,“TheAccelerationofAddictiveness,”
(accessedNov.12,2013),http:.paulgraham.addiction.html.
14.NightoftheLivingDead,IMDb,(accessedJune25,2014),http:.imdb.titlett0063350.
15.RichardH.Thaler,CassR.Sunstein,andJohnP.Balz,“ChoiceArchitecture”
(SSRNScholarlyPaper,Rochester,NY),SocialScienceResearchNetwork(April2,2010),http:papers.ssrn.abstract=1583509.
第一章
1.WendyWood,JeffreyM.Quinn,andDeborahA.Kashy,“HabitsinEverydayLife:Thought,Emotion,andAction,”
JournalofPersonalityandSocialPsychology83,no.6(Dec.2002):1281–97.
2.HenryH.andBarbaraJ.Knowlton,“TheRoleoftheBasalGangliainHabitFormation,”
NatureReviewsNeuroscience7,no.6(June2006):464–76,doi:10.1038nrn1919.
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